CRUSH Anxiety and Live the Life You Deserve.

  • 3 X FULL-LENGTH HYPNOTHERAPY SESSIONS

  • 2 X HYPNOSIS CONDITIONING SESSIONS

  • MP3 - PLAYS ON ANY DEVICE

  • download now and begin today

How Much Better Would Your Life Be Without Anxiety?

Imagine life without the constant hum of anxiety, where you're confidently in control. With Crush Anxiety Now, this dream can become your reality.

Hypnosis has helped countless people transcend everyday worries, empowering them to live more freely. Hypnosis taps into your subconscious to recalibrate your stress responses, freeing you from the grip of anxiety.

Don't let anxiety hold you back any longer. Let this gentle, immersive hypnosis guide you through a simple, transformative journey to peace and empowerment. Take the first step toward reclaiming your life with the proven power of hypnosis.

Discover the Tools to Overcome Everyday Anxiety

Many people struggle with anxiety all their lives, and never acknowledge that they need help to get on top of the condition.

But the feelings you get are simply the result of chemical reactions in your body, destabilising your sympathetic nervous system

Once you understand what's happening, it's not that difficult to adapt your response so that the effects of these chemicals are suppressed, and you get back to normal quickly without losing your focus.

Using hypnosis, you'll learn to separate your thoughts and feelings when anxiety approaches, and to focus on the outcome, not the process. You'll be able to remain cool and calm in the face of your challenges, and navigate yourself, and those around you, through those difficult situations.

YOU HAVE THE RESOURCES, NOW HERE'S THE SYSTEM:

Hypnosis is one of the most effective tools around for managing anxiety. The techniques you'll learn in this program will enable you to confidently face your anxiety symptoms, and block their negative effects at source.

Some talking therapies might focus on finding the elemental source of your issue, but this takes time and money and lots of homework. By using hypnosis, at your own speed, and in your own space, you'll quickly understand the changes in your behaviour which will work, and make them.

Here is our three-stage approach;

  1. Managing your feelings: Everything you feel when your anxiety rises is a result of the chemical changes in your body, in response to even the most imperceptible threat. Our first hypnosis session will coach you in recognising and acknowledging what's happening, very early in the process, then implanting new skills to neutralise the chemical effect on you and suppress the further release of hormones, returning you to your optimum state quickly.

  2. Managing your emotions: Emotions can often drive anxiety, or alternately the anxiety causes the emotional response. Everyone’s different. What’s for sure is that you won’t find the right answer if you permit your misplaced emotional dislocation to dictate your response. Our second session will implant a toolkit you can call on when you recognise the anxiety state is arriving, allowing you to anticipate, obstruct, and deconstruct potentially damaging pressures and tensions. You’ll be taught how to see the way through anxiety episodes, and navigate yourself to a calm, safe, rational state more quickly.

3. Integrating new behaviour so that it becomes automatic. Our objective is to create a new neural pathway in your brain which invokes a different, more measured and appropriate response, using your new control techniques,. You’ll be given the opportunity to look deeply into your personality, to search for answers to questions you may have, and which may be an underlying source of your anxiety.

By the time you complete the three sessions, repeating them as necessary, you’ll have acquired all the tools and techniques you need to face any situation with calmness, and confidence in your ability to deal with any challenge.

And you'll feel a whole lot better than you do right now!

HOW YOU'LL SUCCEED FASTER with hypnosis

As with all my hypnosis courses, this one will work many times better and faster if you’re confident going in and out of trance. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your anxiety.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.

SAY GOODBYE TO THE OLD, ANXIOUS YOU

happy young woman no longer anxious

Once you learn how to manage and control your response to challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.

You’ll feel confident, you’ll radiate calmness, and you’ll join the legion of cool people who know the secret to a happier life.

Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Crush Anxiety Now recordings add up to more than two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!

WHAT REVIEWERS SAY ABOUT RICK SMITH'S HYPNOSIS 

  • 'NOT one of those "turn yourself into a robot-zombie and rule the world" junkers. It is a realistic, simply written book about how to put yourself into a hypnotic trance and work for self improvement or relaxation. Of the last 12 books I've ordered, this is clearly the best.'

  • 'I won't spoil it for you but, the very last session will change your life! I can't understand why all the other reviews are so calm, I'm so excited!'

  • 'Rick Smith really delivers with this book. This is the only self hypnosis book you will need. Also, his voice is pleasant to listen to when he guides you through the exercises.'


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