HOW TO STOP FAILING AND START LOSING!

• 3 X FULL-LENGTH HYPNOTHERAPY SESSIONS

• 2 X HYPNOSIS CONDITIONING SESSIONS

• MP3 - PLAYS ON ANY DEVICE

IT BEGINS IN YOUR HEAD…

Whether you want to lose five pounds or fifty, the challenges are the same:

• You start out with the best intentions, and a couple of recipe books

• After a few days, you’re bored to death or constantly hungry

• Your resistance is low and you slip, giving in to temptation

• You convince yourself you’re a failure, and you’re back to square one.

It’s a constant struggle between what you want and how badly you want it.

Your body has got used to the way you feed it, and it fights back when you cut off its supply of comfort foods.

The combination of hunger pangs, cravings, energy loss, and boredom combine to overcome your powers of resistance.

It’s just not a happy place to be.

You’re not alone

Most diets fail. And even those who succeed often slip back to where they started within months. So, what’s the solution?

• We’re genetically wired to choose short-term pleasure over long-term well-being. This is a mind-set based on choices that are entirely within your control, and can be trained and redirected in hypnosis.

• We respond to clear and unambiguous objectives, and a defined route - a map of how to get there. Your desire to succeed requires clarity and commitment. Hypnosis will help you achieve this.

• We allow our body to dictate our diet, when our brain should be controlling everything. Hypnosis will teach you to recognise these false signals, and respond in a robust and controlled way.

death to the snack attack

It doesn’t matter which diet you choose; Low-Carb, Low-Fat, Paleo, Atkins, Clean Eating, South Beach, or anything that’s proven to work. This three-session hypnotherapy program will arm you with the mental strength and secret weapons to make sure you stick to your mission, and achieve your target.

We’ll cover the three biggest challenges in any weight loss program:

• Setting Clear Goals - everything just works better when you have total vision of your target; something clear and unambiguous to work towards. It provides your compass and keeps you focused on what you really want.

• Resisting Hunger and Cravings - once you understand these false signals from your body, you’ll take control of your responses and push through to mealtimes.

• Beating Boredom - when you cut down your consumption you’ll have time on your hands, and old, automatic behaviour may intrude. You’ll learn an immersive strategy to counter boredom and improve yourself at the same time.

If you stick to the plan, failure is not an option. By taking firm control of the decisions you make about diet and nutrition, instead of caving in to your body’s demands and false signals, you’ll get what you want. You’ll do more of the right things, and less of the wrong things.

You’ll make better choices.

HOW YOU'LL SUCCEED FASTER with hypnosis

You can do this. You have all the personal resources you need. You know what you need to do to lose weight. Here’s the final piece of the puzzle.

This three-session hypnosis program will train your brain to put you in control of what you eat and drink, and how to say no to mindless snacking and comfort eating.

As with all my hypnosis courses, this one will work many times better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your new mission.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.

SAY HELLO TO THE NEW YOU

Once you have a clear target and a solid plan, and you learn how to manage and control your response to the false signals of hunger and cravings, you won’t recognise the ‘old you’ any more.

You’ll feel powerful, you’ll radiate health, and you’ll join the legion of successful, motivated people who know how to use mental strength to manage their weight.

Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Determination Diet recordings add up to more than two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!

WHAT REVIEWERS SAY ABOUT RICK SMITH'S HYPNOSIS 

• 'NOT one of those "turn yourself into a robot-zombie and rule the world" junkers. It is a realistic, simply written book about how to put yourself into a hypnotic trance and work for self improvement or relaxation. Of the last 12 books I've ordered, this is clearly the best.'

• 'I won't spoil it for you but, the very last session will change your life! I can't understand why all the other reviews are so calm, I'm so excited!'

• 'Rick Smith really delivers with this book. This is the only self hypnosis book you will need. Also, his voice is pleasant to listen to when he guides you through the exercises.'

SAVE 30% ON MY DETERMINATION DIET TWIN-PACK

• The Determination Diet

• The Determination Diet Vol 2

• 6 Sessions + 2 Training Recordings

OR TRY THE DD2 SINGLE SESSIONS FOR JUST $4.95 EACH…

CRUSH YOUR CHOCOLATE CRAVINGS

When you’re serious about losing weight and getting healthier, chocolate is probably at the top of your hit-list!

But, it just tastes so good, it’s cheap, and it’s everywhere, so how do you get on top of your habit?

This single-session audio hypnosis program uses a proven combination of aversion and dependency therapy to change your relationship with chocolate, modify your taste experience, and guide you away from the health hazards of excess fat and sugar consumption.

By practising the techniques you’ll learn, using the mental strength you possess, you’ll soon discover that your weight-loss goals are easy to achieve when you eliminate chocolate from your life.

STOP EMOTIONAL & COMFORT EATING

When you’re feeling down, do you reach out for sweet, sugary snacks and drinks?

You think it’ll help, and maybe it does for a few minutes, but then you crash again and you’re right back to where you started.

False hunger signals, cravings, and negative feelings create a cycle of mindless behaviour. But it can be broken, using the techniques you’ll explore in this single-session audio hypnosis download.

When you understand the mechanics, you’ll quickly discover mindful, healthy alternatives to filling your emotional void with poor food choices, and once the cycle is broken, you’ll control your weight and your mood.

GET THE LOW-CARB LIFESTYLE

Most people who embark on a weight-loss program choose a variant of low-carb dieting.

Whichever diet system you decide to follow, it’s easy to start but not always easy to maintain without some help and support. The range of food and drink choices is huge, and there’s no need to sacrifice taste, but it still requires good organisation and mental discipline.

This high-impact single-session hypnosis session guides and encourages you to apply your intelligence to everything you eat and drink, and to maintain a constant guard against cutting corners or slipping off the path. Low-carb is almost always the fastest and healthiest route to successful weight-loss, avoiding the risks of obesity and diabetes, and hypnosis can strengthen your resolve and navigate you through the tough moments.

MORE HEALTHY LIFESTYLE PROGRAMS

COMPLETELY ELIMINATE YOUR SUGAR CRAVINGS

If you struggle with your weight, you're probably addicted to sugar. It's everywhere, mostly hidden from your view. 

The food industry hides mountains of cheap, plentiful sugar in all kinds of food and drink, all to make it taste nice. At the same time, the sugar fools your body into keeping you hungry, and getting you hooked.

But under the hood, it's poisoning you. It's screwing with your brain, your liver, and your circulation, accelerating you towards obesity, diabetes, or worse. Smoking is no longer society's biggest killer; obesity has taken the title.

This 3-part Hypnotherapy Program will empower you to  actively and mindfully control your food and drink choices. You'll learn to reject and avoid hidden sugar in fast food, ready meals, fizzy drinks, cakes and cookies, and sweets and chocolate.

Hypnosis enables big changes with little effort. Replacing outdated, damaging habits with new, healthy, automatic behaviour is our objective. All you have to do is relax and listen.

ACTIVATE YOUR ENERGY - EXERCISE MOTIVATION

You probably don’t need a lecture about the importance of physical activity for your long-term health.

But do you need some help with your motivation?

• Maybe you’re considering exercise and fitness for the first time in your life.

• Perhaps you were active when you were younger, but then real life got in the way, and you’ve not been trying much for a few years?

• Or are you a reluctant exerciser, already convinced of the health benefits, but still struggling to motivate yourself from time to time?

You can be better.

The secret weapons you’ll learn in these hypnosis sessions will equip you with everything you need to make a plan, get yourself moving, and prevent you slipping back.

It doesn’t need to be hard or time consuming. It’s just about ensuring that you do more tomorrow than you did today.

SAVE 30% ON MY SMARTER WEIGHT LOSS TWIN-PACK

SAVE 30% WITH MY HEALTH & NUTRITION TWIN-PACK

• ACTIVE ENERGY NOW

• SUGAR FREE - REGAIN YOUR HEALTH

• 6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS

• 2 HYPNOSIS CONDITIONING AUDIO SESSIONS

SAVE 40% ON MY RAPID WEIGHT-LOSS TRIPLE-PACK

SAVE 40% ON MY HEALTH & FITNESS TRIPLE-PACK