free yourself from self-doubt

• 3 x gentle, immersive hypnosis SESSIONS

• 2 x hypnosis conditioning sessions

• english (UK) male voice

• mp3 - plays on any device

  
  

  Imposter Syndrome is the ubiquitous psychological gremlin that whispers in the ears of accomplished individuals, convincing them they're frauds, unworthy of their achievements.

  This self-imposed glass ceiling not only stunts your personal growth but also inhibits the valuable contributions you could make to society.

  Breaking free from the shackles of self-doubt unleashes your potential, emboldening you to take risks, seize opportunities, and most importantly, believe in your capacity to make a meaningful difference.

  Overcoming Imposter Syndrome is like lifting a fog; it clears the path to a more confident, creative, and impactful existence.

• Do you ever feel like your accomplishments are just a stroke of luck or timing, rather than your own skill and hard work?

• Are you sometimes worried that you’ll be exposed as a fraud or impostor in your professional or personal life?

• Do you feel like you don't deserve the success and recognition you’ve achieved?

• Do you compare yourself to others and feel like you fall short or aren't good enough?

• Do you find yourself downplaying your achievements or avoiding opportunities because of a fear of failure or being exposed as an impostor?

Here's the thing, impostor syndrome is like that annoying little voice in your head that won't shut up. You know the one, it's the voice that tells you that you're not good enough, smart enough, or that you don't belong.

It's like having a roommate who never pays rent and won't take the hint to leave.

That's why it's so important to address impostor syndrome head-on. You wouldn't let an annoying roommate continue to wreak havoc in your life, so why let impostor syndrome do the same?

Acknowledging and addressing impostor syndrome is like telling that roommate to pack their bags and hit the road. It frees up mental space and allows you to focus on your goals and achievements. It can give you the confidence to take risks and pursue your passions.

So let's kick that annoying roommate to the curb and embrace your accomplishments with the confidence you deserve.

Because at the end of the day, we all deserve success and happiness, and nothing should stand in your way.

HOW TO PUT imposter syndrome BEHIND YOU

In these three original hypnosis sessions, we’ll approach your Imposter Syndrome challenge from all sides. You’ll take the sessions in sequence, as they build on each other. All you have to do is relax and let your powerful subconscious mind do its best work..

In Session One, we’re going to be examining some of your core beliefs, about yourself and your own capabilities.

You are not an imposter. However you may feel about yourself, you only think this way because of some distorted information which you encountered when you were younger and more vulnerable than you are today.

• Whoever or whatever gave you this information, it was (at best) completely wrong, and (at worst) was based on an incomplete picture of you and your potential.

• But you absorbed it, and ever since it has resided in your subconscious, popping up whenever the pressure comes on you. It’s a ready-made set of excuses which you involuntarily invoke to protect you from stretching yourself to your full capabilities.

• But it couldn’t be further from the truth. No matter how imperfect you actually are, you’ve successfully made it this far in your life, so how could you possibly have faked it all?

• The answer is that you didn’t, and now it’s time to face down your feelings by replacing them with facts.

Because your feelings are not the facts, no matter how much you may have been fooled into relying on them. (41 Minutes)

Entering Session Two, you now have a logical foundation on which to base your future. You possess a substantial body of evidence which points to your worthiness.

Just because something went wrong for you once, it does not invalidate the accomplished person you are today. That’s proof positive that you are deserving of the successes and achievements that have been, are, or will be a part of your amazing life.

• In this session we’re going to work on compassion, particularly the compassion you direct towards yourself, that is to say Self-Compassion.

• I’m sure you’ll have struggled to deal with some of the unwanted symptoms of your imposter syndrome, such as feelings of anxiety, inadequacy, and the effects on your self-esteem.

• Using this powerful induction, you’ll be taught to acknowledge that these are exactly that: symptoms.

• Once we crush those feelings at source, much of the negativity you experience evaporates, and as you can appreciate, a syndrome without symptoms is powerless to hurt you.

In order to empower you to deconstruct these symptoms, we’re going to be exploring self-compassion, and how it is the overwhelming antidote to almost all the negativity that you battle on a daily basis. (36 Minutes)

In Session Three, you’re already feeling kinder, softer, and entirely more useful as you move forwards. You’ve learned and acknowledged that Self-Compassion doesn’t weaken you. On the contrary, it makes you stronger in every way.

• In this final session, we’re going to overwhelm your brain with several different themes and interventions, all of which are central to the therapeutic approach which is proven to be effective in cases like yours.

• It’s hard to know which ones will stick for you, because your intricate subconscious mind will most likely pick and choose the ones which resonate, and which it recognises as pertinent to your own circumstances.

This technique is ideally suited to hypnosis, because your descent into the trance state will allow you to open up your intellectual receptors and absorb the information more readily and without question. (35 Minutes)

embrace your achievements

By the time you complete the three sessions, you’ll be fully equipped to reap the benefits of removing Imposter Syndrome from your life:

1.     Increased self-confidence and a greater belief in your own abilities. This will help you take on new challenges and pursue your goals with greater motivation and determination.

2.     Improved performance, so that you stop holding back or second-guessing yourself. Overcoming imposter syndrome can help you perform at your best and achieve your full potential.

3.     More fulfilling relationships, helping you feel more comfortable and confident in social situations. This inevitably leads to more fulfilling relationships with friends, family, and colleagues.

4.     Better mental health, suppressing sources of stress, anxiety, and even depression. Eliminating imposter syndrome from your life can help you feel more at peace with yourself and experience improved overall mental health.

5.     Greater sense of purpose, no longer struggling to find meaning or purpose in your work or personal life. Overcoming imposter syndrome can help you develop a clearer sense of purpose and direction, allowing you to pursue your goals with greater clarity and focus.

And you'll feel a whole lot better than you do right now!

unleash your true potential

Once you’ve overcome imposter syndrome, you’ll feel a greater sense of confidence in your abilities and a stronger belief in your own self-worth.

You’ll feel more comfortable taking risks and pursuing your goals, and you’ll experience a greater sense of fulfilment in your personal and professional relationships.

It can also help you develop a clearer sense of purpose and direction, leading to greater focus and motivation in pursuing your passions and aspirations. Ultimately, overcoming imposter syndrome can lead to a greater sense of peace and contentment with yourself and your life.

Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The Crush Your Imposter Syndrome recordings add up to almost two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!

HOW YOU'LL SUCCEED FASTER with hypnosis

SAVE 30% ON my PERFECTIONISM & IMPOSTER SYNDROME TWIN PACK

SAVE 30% ON my IMPOSTER SYNDROME & motivation TWIN PACK

• 6 full-length hypnotherapy sessions

• 4h 20m running time

Take full advantage of your new outlook by combining it with a hearty dose of motivational hypnosis, in this excellent-value themed multipack.

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SAVE 30% ON my PROCRASTINATION & MOTIVATION TWIN PACK

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