Twenty powerful single-session hypnosis downloads, targeting different aspects of your anxiety. Mix and Match for your own unique approach.
Release overthinking and rediscover your natural calm.
If anxiety has become your default setting – a loop of dread, tension, and mental exhaustion – this powerful hypnosis session can help you break free. “Switch Off The Worry” is designed for those who struggle with everyday anxiety that just won’t let up, no matter how much they try to relax or "think positive."
Using advanced hypnotic techniques, this session helps retrain your mind to step away from anxious loops and reclaim a calmer inner state. It’s not about pushing the thoughts away or pretending they’re not there – it’s about transforming your response, naturally and deeply, from the inside out.
Whether your worry is about work, life, relationships, or everything at once – this session helps you quiet the noise, switch off the mental overdrive, and feel like yourself again. Listen anytime you need to reset, relax, and remind your mind how good it feels to be calm.
product description: anxiety hypnosis mp3 download - 27 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Say goodbye to social anxiety and hello to natural, effortless confidence
If social situations have been making you nervous – whether it’s meetings, parties, dates, or even small talk – you’re not alone. “Be Yourself Around Anyone” is a targeted hypnosis session designed to dissolve fear of judgment, quiet the inner critic, and help you feel calm and confident wherever you go.
This isn’t about faking confidence or acting like someone else. It’s about reconnecting with who you really are when you're relaxed, at ease, and free to be yourself. Through hypnotic suggestion and deep internal shifts, you’ll start showing up in social situations with more clarity, comfort, and natural charisma.
Whether you want to speak up more, enjoy being around people again, or simply stop worrying about what others think, this session can help you reset your response and step forward as the real, confident you.
product description: anxiety hypnosis mp3 download - 27 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Overcome performance ANXIETY and speak with calm confidence
If your voice shakes, your mind goes blank, or nerves take over whenever you need to speak in public – you’re not alone. Whether it’s meetings, presentations, interviews, or standing in front of a crowd, this powerful hypnosis session helps you build real, lasting confidence in those key moments.
“Calm, Confident, Ready To Speak” works by changing your internal response to pressure. Instead of panic, you’ll learn to access a deep calm, stay grounded, and speak clearly and naturally. You’ll train your body and mind to respond with control, focus, and presence.
Speak up. Be heard. Own your space. Whether you're preparing for a big talk or just want to feel more at ease in daily communication, this session helps you find your voice – and enjoy using it.
product description: anxiety hypnosis mp3 download - 27 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Break free from obsessive checking, googling, and ANXIETY about your body
Health anxiety can be overwhelming – even exhausting. Whether you find yourself constantly checking for symptoms, scanning your body for signs of illness, or obsessing over worst-case scenarios, this hypnosis session is designed to help you break the loop and reclaim your peace of mind.
“Let Go Of Health Worries” uses powerful hypnotic techniques to help your unconscious mind shift its focus away from fear and toward calm. You’ll retrain your system to respond with trust, not panic – and begin to feel safe in your body again.
Let go of the mental noise. Quiet the false alarms. And return to a place of steady, grounded confidence in your health and your future.
product description: anxiety hypnosis mp3 download - 26 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Regain control, stay grounded, and stop panic before it takes over
Panic attacks can feel sudden, intense, and overwhelming – but they don’t have to control you. This powerful hypnosis session helps you interrupt the cycle before it spirals. You’ll retrain your body and mind to stay calm under pressure, and stop the panic response as it starts.
Using proven hypnotic techniques, this session targets the root of panic – rewiring your automatic reactions and restoring a sense of calm control. You’ll learn how to shift from fear to focus, from racing thoughts to steady breath, and from panic to peace.
Whether you experience full-blown panic attacks or just the early signs, “Stop Panic In Its Tracks” gives you the tools to step in, settle down, and take back control.
product description: anxiety hypnosis mp3 download - 24 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
QuietEN ANXIOUS thoughts and drift into restful, natural sleep
If your body is tired but your mind is wired, this soothing hypnosis session is for you. Whether you're replaying the day, planning tomorrow, or simply stuck in a loop of thoughts, “Clear Your Mind Before Sleep” helps you gently settle your mind and drift off with ease.
This session uses calming hypnotic suggestions to relax your body, quiet your thinking, and guide you into a natural sleep rhythm. No pressure. No trying. Just a peaceful return to the rest you deserve.
Let go of the overthinking. Let the day fade away. And experience the kind of deep, satisfying sleep your mind and body have been waiting for.
product description: anxiety hypnosis mp3 download - 22 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
learn to trust your own decisions
If you find yourself stuck in endless loops of analysis, fearing the wrong choice or doubting every decision, this focused hypnosis session can help. “Decide With Confidence” is designed to stop the spiral of indecision and reconnect you with your natural ability to choose with clarity and calm.
You’ll learn how to shift your mindset from fear to focus, from paralysis to action. Through hypnotic guidance, your mind rewires its response to uncertainty – helping you make faster, clearer choices that align with your goals and values.
Whether the decisions are big or small, personal or professional, this session helps you build lasting decision-making confidence – one empowered choice at a time.
product description: anxiety hypnosis mp3 download - 33 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
SoothE YOUR separation anxiety and build emotional security from within
Missing someone is natural. But when the distance causes anxiety, panic, or an overwhelming sense of disconnection, it’s time to make a change. This gentle hypnosis session helps you soothe separation anxiety and feel safe, stable, and calm — even when you’re not together.
“Calm When You’re Apart” uses deep hypnotic suggestion to shift your mind out of fear and into trust. You’ll reconnect with your own emotional strength and build the kind of inner stability that keeps you grounded, whether your loved one is far away for a few hours or several weeks.
Let go of the panic. Let go of the overthinking. Feel connected, confident, and calm — no matter where you are.
product description: anxiety hypnosis mp3 download - 29 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Release travel anxiety and feel relaxed and safe wherever you go
If you feel nervous at the thought of flying, riding trains, sitting in traffic, or just being far from home, this hypnosis session is for you. Travel anxiety can be deeply limiting — but it can be changed.
“Travel Calm And Confident” helps you retrain your automatic response to travel, shifting your experience from panic to peace. Through soothing hypnotic guidance, you’ll learn how to stay calm, grounded, and in control — whether you’re in the air, on the road, or crossing into new territory.
Take the stress out of travel. Reclaim your freedom. And begin to enjoy the journey again.
product description: anxiety hypnosis mp3 download - 28 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
calm, confidence, and clarity in your professional life
If workplace anxiety, overwhelm, or pressure is taking a toll on your wellbeing or performance, this hypnosis session can help. “Feel In Control At Work” is designed to shift your internal response to stress — giving you the clarity and composure to handle anything the day throws at you.
You’ll retrain your mind to stay calm under pressure, handle challenges with confidence, and approach your work with a strong sense of control and personal power. Whether you struggle with meetings, deadlines, performance anxiety or people dynamics, this session gives you the mental reset you need.
Feel stronger. Lead yourself. And return to work with a calm, clear mindset that supports your success.
product description: anxiety hypnosis mp3 download - 27 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Feel calm, clear, and IN CONTROL — without the digital pressure.
If you feel overwhelmed by the constant stream of updates, comparison, notifications, and noise from social media, this hypnosis session is for you. “Freedom From Social Media Stress” helps you reset your relationship with the digital world, so you feel in control — not controlled.
Using deep hypnotic suggestion, you’ll let go of the anxiety, pressure, and performance mindset that often comes with being online. You’ll reconnect with your own value and shift your focus back to real presence, real peace, and real connection.
Take back your time, your energy, and your calm. No need to unplug completely — just enough to feel like yourself again.
product description: anxiety hypnosis mp3 download - 30 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
COMPARTMENTALISE YOUR financial ANXIETY AND SEE MORE CLEARLY
If money has become a major source of anxiety, this powerful hypnosis session can help you break the cycle. “Stay Calm About Money” is designed to shift your emotional response to finances — so you stop spiraling, start thinking clearly, and feel in control of your money choices.
Through deep hypnotic suggestion, you’ll begin to unlink fear from financial thoughts. You’ll gain emotional distance from worry and reconnect with a calm, capable mindset. No matter your situation, feeling calm is the first step toward change.
You deserve peace — even before the numbers change. This session helps you claim that peace now.
product description: anxiety hypnosis mp3 download - 28 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
BANISH relationship anxiety and TRUST YOUR INSTINCTS
If love makes you anxious — if you overthink, seek reassurance, or fear being left, judged, or misunderstood — this hypnosis session can help. “Trust Yourself In Love” is designed to calm your heart, steady your mind, and reconnect you with your own value.
You’ll retrain your emotional response to relationships, so you no longer spiral into fear or self-doubt. Instead, you’ll begin to show up in love with more confidence, presence, and clarity — trusting both the connection and your own instincts within it.
This isn’t about becoming perfect. It’s about feeling secure enough to be yourself — and letting love meet you there.
product description: anxiety hypnosis mp3 download - 28 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Overcome driving anxiety and BE confidenT on the road.
If you experience anxiety when driving — whether it's motorways, bridges, traffic, or even just being in the car — this powerful hypnosis session can help. “Calm And In Control Behind The Wheel” rewires your nervous system to respond differently to driving situations, helping you stay calm, clear, and focused.
Through deep hypnotic suggestion, you’ll begin to associate driving with a sense of control and calm. You’ll train your body to stay relaxed and your mind to stay present — even in high-pressure moments.
Driving doesn't have to feel like stress. This session helps you feel safe, steady, and back in the driver’s seat — mentally and emotionally.
product description: anxiety hypnosis mp3 download - 28 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Let go of time-anxiety and TAKE control of your dayS
If you feel like you're constantly rushing, falling behind, or never have enough time — this calming hypnosis session is here to help. “Breathe – There’s Time” is designed to soothe your nervous system and shift the way you relate to time.
You’ll learn how to slow your internal pace, clear time-related anxiety, and stay focused and grounded — even when life gets busy. Through deep hypnotic guidance, you’ll begin to associate time with ease, flow, and clarity.
Take the pressure off. Find your own rhythm. And remember: you don’t have to rush to be effective.
product description: anxiety hypnosis mp3 download - 28 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Ease YOUR existential anxiety and FOCUS ON THE HERE AND NOW
If your mind constantly drifts into the future — worrying, planning, or fearing the unknown — or if you’re stuck reliving the past, this grounding hypnosis session is here to help. “Find Peace In The Present” gently guides your focus back to what matters: the moment you’re in.
Through soothing hypnotic suggestion, you’ll learn how to release the need to figure everything out and instead connect with the sense of safety and simplicity that already exists in the present. This session is a reset — for your mind, your body, and your perspective.
You don’t have to solve everything today. You just have to return — to now.
product description: anxiety hypnosis mp3 download - 29 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
FREE YOURSELF from perfectionism and overthinking
If you feel stuck in the pressure to do things perfectly — delaying, doubting, or avoiding action altogether — this hypnosis session is here to help. “Let Go And Move Forward” rewires your mind to release the need for control and instead focus on momentum, clarity, and trust.
Through deep hypnotic suggestion, you’ll learn how to move forward with confidence even when things aren’t perfect. You’ll shift from pressure to progress, from overthinking to action, and from hesitation to a healthy sense of “done is enough.”
Let go of the weight. Start moving. And feel the freedom of progress on your own terms.
product description: anxiety hypnosis mp3 download - 29 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Ease anticipatory anxiety and step INTO trust and confidence
If the future leaves you feeling tense, uncertain, or overwhelmed — this session can help you change your relationship with what’s ahead. “Face The Future Calmly” is designed to quiet the fear of the unknown and replace it with calm, confidence, and inner steadiness.
Through guided hypnosis, you’ll stop rehearsing worst-case scenarios and start trusting in your ability to respond and adapt. You’ll learn to focus on what’s here, now — and release the constant pressure to predict, plan, or prepare for everything.
The future will always be uncertain. But you can be steady.
product description: anxiety hypnosis mp3 download - 29 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
STOP approval-seeking and reconnect with your true self
If you feel trapped by what other people might think — holding back, editing yourself, or constantly second-guessing your choices — this session is here to help. “Let Go Of What Others Think” is designed to cut through the fear of judgment and reconnect you with your own inner authority.
Through deep hypnosis, you’ll learn to stop overanalyzing every interaction and start showing up with real confidence. You’ll shift your focus inward, detach from external pressure, and step into a life that feels lighter, freer, and more you.
No more shrinking. No more proving. Just freedom.
product description: anxiety hypnosis mp3 download - 27 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
Stop fearing anxiety itself, and create calm that lasts
When you fear anxiety, it sticks around longer. It becomes a loop — a cycle of tension, panic, and hyper-awareness of every sensation or thought. “Break The Anxiety Loop” is a powerful hypnosis session designed to help you end that cycle and find true, lasting calm.
You’ll train your mind and body to respond differently — to trust that anxiety will pass, that it doesn’t need to be feared, and that calm is a safe, natural state you can return to any time. You’ll step off the loop… and stay off.
Don’t fear the next wave. Find your balance now — and let calm lead.
product description: anxiety hypnosis mp3 download - 29 minutes - uk english male voice - 30-day UNEQUIVOCAL GUARANTEE
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings below, before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
