quieten the background noise
LEARNING TO THRIVE WITH TINNITUS
Tune Out Tinnitus is a targeted multi-session program that harnesses the power of hypnosis to retrain your brain’s response to sound, helping you move tinnitus into the background where it no longer dominates your awareness.
six-SESSION hypnosis PROGRAM (includes natural & ambient versions)
2 HYPNOSIS CONDITIONING RECORDINGS
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Living with tinnitus can feel like being trapped in a loop of endless noise. The constant ringing, buzzing, or hissing sounds can drain your focus and disrupt your peace of mind.
If you struggle with tinnitus, you’re not alone, and as a fellow sufferer, I understand just how challenging it can be:
Difficulty concentrating as the intrusive sounds pull your attention away from what truly matters.
Increased stress or anxiety caused by the ongoing distraction of the noise in your ears.
Frustration and helplessness from trying countless remedies that never seem to bring lasting relief.
Hypnosis for tinnitus offers you a new way forward, guiding your mind to naturally shift its focus away from the noise, helping you rediscover calm and clarity. Over time, it becomes an automatic habit.
When nothing else has worked, hypnosis can be the key to finding relief. This program uses a powerful strategy designed to train your brain to de-prioritise tinnitus. Through hypnosis, you’ll learn how to let go of the intrusive sounds and redirect your attention to the world around you, breaking the cycle of stress and frustration.
It's not about blocking out tinnitus; it's about tuning it out naturally and effortlessly, so it becomes nothing more than a background sound.
ONE AMAZING PROGRAM - TWO ALTERNATE VERSIONS
‘Standard’ and ‘ambient’ versions included in your download
I’ve included versions in ‘Standard’ (conventional spoken hypnosis) and also ‘Ambient’ (with soothing musical backing) formats. In testing, a few clients reported that the long periods of silence in the standard hypnosis approach sometimes allowed their tinnitus to break through and distract them from the process.
To overcome this, I’ve re-recorded the sessions with ambient background music, to fill the space between the words and help you stay focused on the hypnotic effect throughout.
Your download package includes both versions of each session, so you can try them out and see which works best for you.
THREE POWERFUL, ORIGINAL SESSIONS
The program includes three carefully crafted hypnosis sessions, each targeting a unique aspect of your journey toward relief from tinnitus:
SERENITY BEYOND SOUND - Cognitive Reframing and Relaxation
This session focuses on helping you shift the way you think about tinnitus, turning the sound into something neutral and unimportant. As you relax deeply, you’ll train your mind to let go of stress and frustration, embracing a sense of calm and ease.
FREEDOM OF FOCUS - Attention Diversion and Mindfulness
In this session, you’ll learn how to redirect your attention away from tinnitus and onto more meaningful experiences. By practicing mindfulness, you’ll develop the ability to observe the sound without reacting to it, allowing it to fade into the background as your mind focuses on what truly matters.
SOUND FADE - Habituation and Emotional Regulation
The final session guides your mind to naturally adapt to the sound of tinnitus, so it loses its grip on your attention. You’ll build emotional resilience, letting go of any negative reactions, and finding freedom from the frustration that once accompanied the noise.
Each session builds upon the last, creating a layered approach that helps you master the ability to tune out tinnitus and regain control of your focus.
The more you practice, the greater the relief
Hypnosis works through repetition, training your mind to respond differently to the sounds of tinnitus over time. By returning to these sessions regularly, you’ll strengthen your ability to naturally tune out the noise, reducing its impact on your everyday life. With each practice, you’ll feel lighter, calmer, and more in control, free to live your life without tinnitus holding you back.
Rediscover what it feels like to live with clarity and peace. Try my "Tune-Out Tinnitus" program today and take the first step toward reclaiming your calm.
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings below, before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
MIGRAINE & HEADACHE rapid RELIEF
a new way forwards
Migraine and Headache Relief uses hypnosis to help you quiet tension, release stress, and reframe the way your mind perceives pain. This highly-focused single-session guides you into a deep state of relaxation, allowing your body to loosen tight muscles, restore balance, and create a natural shift toward comfort.
SINGLE SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
When a migraine or headache strikes, it can feel like everything else in life has to stop. The pain, sensitivity, and exhaustion can be overwhelming, making it hard to focus, work, or even enjoy the simplest moments.
If you’ve been searching for relief, know that you’re already taking a powerful step forward. You don’t have to feel trapped by pain - your mind has the ability to soothe, soften, and ease discomfort in a way that feels natural and effortless.
You have an inherent and powerful ability to vary the context of pain, once you are shown how. By training your subconscious mind, to turn down the intensity of headaches and migraines, you’ll develop a new sense of control over your well-being - without struggle, without resistance.
Imagine feeling clearer, calmer, and more in control, no longer at the mercy of headaches or migraines. With each repetition, you’ll strengthen your ability to ease discomfort, prevent tension from building, and regain the freedom to live your life uninterrupted.
Relief is within your reach - let’s begin.
STOP GRINDING YOUR TEETH
your dentist will thank you!
Stop Grinding Your Teeth uses hypnosis to target the underlying stress and subconscious patterns that drive bruxism. This powerful session helps your mind break free from the habit of clenching and grinding, promoting relaxation in your jaw muscles and rewiring your automatic responses.
SINGLE SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Waking up with a sore jaw, aching teeth, or tension headaches can feel like an unwelcome start to the day. Teeth grinding and jaw clenching - often happening unconsciously - can take a serious toll on your comfort, dental health, and overall well-being.
You don’t have to fight against your own habits; you can gently and effortlessly retrain your mind and body to let go of tension and reclaim a state of deep, natural relaxation.
You’ll learn to release tension before it builds up, allowing your body to settle into a more peaceful, comfortable state - both during the day and while you sleep.
With each repetition, your subconscious absorbs the message of ease and relaxation, reinforcing a habit of calm instead of clenching. Better sleep, healthier teeth, and a greater sense of peace await.
This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page. These will set you up for success.
STOP BITING YOUR NAILS
you’ll be amazed at the simplicity
Stop Biting Your Nails is a powerful single-session hypnosis intervention which re-programs the subconscious patterns that drive your nail biting, helping you replace the urge with a sense of calm and control. This session works with your mind to disconnect the habit from stress or routine, making nail biting something that simply no longer feels necessary.
SINGLE SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Nail biting can feel like an automatic habit - something you do without even thinking, only to realize later the damage it’s caused. Whether it’s stress, boredom, or a lifelong habit, breaking free can feel frustrating when willpower alone doesn’t seem to work.
But the fact that you’re here means you’re ready to take control, and that’s the first step toward change. You don’t have to fight yourself - your mind already has the power to let this habit go, naturally and effortlessly.
Instead of struggling with willpower, you’ll experience an easy shift - one where your hands remain relaxed, and the urge fades away without effort.
Imagine looking down at strong, healthy nails; no more frustration, no more damage, just the confidence of well-groomed hands. With every repetition, you’ll reinforce a new reality where nail biting is a thing of the past, replaced by a sense of ease and self-assurance.
Your hands deserve care, and now is the perfect time to break free for good.
HOW TO SEE THE BIGGER PICTURE -
learn to CULTIVATE OBJECTIVITY
How to See the Bigger Picture is a powerful one-shot hypnosis session which targets Objectivity, a key skill that is often lost in the hustle and bustle of daily life.
SINGLE-SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Objectivity is the ability to evaluate yourself and your experiences in an impartial, factual, and unbiased way. In contrast, subjectivity refers to the tendency to evaluate yourself based on personal opinions, emotions, and biases.
The principle advantages of personal objectivity are:
Clarity: Objectivity helps you to gain a clear and accurate understanding of yourself and your experiences, allowing you to make more informed decisions and take appropriate actions.
Accuracy: Objectivity allows you to evaluate yourself and your experiences without being influenced by personal biases or emotions, leading to more accurate self-assessments.
Accountability: Objectivity enables you to take responsibility for your actions, decisions, and behaviors, and avoid blaming others or external factors for your shortcomings.
Growth: Objectivity helps you to identify your strengths and weaknesses, and areas where you can improve, leading to personal growth and development.
By cultivating objectivity, we can overcome our limitations, and experience greater personal fulfilment and success.
Who wouldn’t want to be objective?
BE KIND TO YOURSELF
cultivate SELF-COMPASSION
In this powerful single-session we’re going to work on compassion, particularly the compassion you direct towards yourself, that is to say Self-Compassion.
SINGLE-SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
I’m sure you’ll have struggled from time to time with some of the unwanted symptoms of a busy life, such as feelings of anxiety, inadequacy, and the effects on your self-esteem.
If you sometimes find yourself being harsh or critical of your own abilities or behaviour, now is a good time to start correcting what can be a highly destructive habit.
What I’d like you to acknowledge before we start the work, is that these are exactly that: symptoms. Once we crush those feelings at source, much of the negativity you experience evaporates.
In order to empower you to deconstruct these symptoms, we’re going to be exploring self-compassion, and how it is the overwhelming antidote to almost all the negativity that you battle on a daily basis.
This immersive single-session program will guide you to a place of deep tranquility and introspection, enabling you to explore the wonderful, positive things about yourself that should inspire you to deep and lasting self-love and compassion.
INSPIRE YOURSELF
IT FEELS GREAT!
Inspire Yourself! is a powerful single-session hypnosis recording in which we’ll be working together to set you up for success in everything you do. It’s all about finding the trigger that will inspire you, because once you immerse yourself in inspiration, hard things become easy.
SINGLE-SESSION life skills hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
I created this soul-embracing hypnosis session with the aim of stimulating your internal spark, that vital spirit that lives deep inside and from time-to-time lights up with excitement about your future potential, driven by inspiration.
When you relax into this process, you’ll learn that inspiration is itself a big benefit; you find it and you feel it, and it feels good. When you’re inspired, you can’t wait to plunge into your challenges each day.
Take this relaxing journey, and immerse yourself in metaphor and positive affirmations, bringing inspirational energy into every part of your life.
It may be the energy boost you’ve been waiting for!
