Freedom from the Noise: Train Your Mind to Ignore Tinnitus
Living with tinnitus can feel like being trapped in a loop of endless noise. The constant ringing, buzzing, or hissing sounds can drain your focus and disrupt your peace of mind.
If you struggle with tinnitus, you’re not alone, and as a fellow sufferer, I understand just how challenging it can be:
Difficulty concentrating as the intrusive sounds pull your attention away from what truly matters.
Increased stress or anxiety caused by the ongoing distraction of the noise in your ears.
Frustration and helplessness from trying countless remedies that never seem to bring lasting relief.
Hypnosis for tinnitus offers you a new way forward, guiding your mind to naturally shift its focus away from the noise, helping you rediscover calm and clarity. Over time, it becomes an automatic habit.
When nothing else has worked, hypnosis can be the key to finding relief. This program uses a powerful strategy designed to train your brain to de-prioritise tinnitus. Through hypnosis, you’ll learn how to let go of the intrusive sounds and redirect your attention to the world around you, breaking the cycle of stress and frustration.
It's not about blocking out tinnitus; it's about tuning it out naturally and effortlessly, so it becomes nothing more than a background sound.
ONE AMAZING PROGRAM - TWO ALTERNATE VERSIONS
‘Standard’ and ‘ambient’ versions included in your download
I’ve included versions in ‘Standard’ (conventional spoken hypnosis) and also ‘Ambient’ (with soothing musical backing) formats. In testing, a few clients reported that the long periods of silence in the standard hypnosis approach sometimes allowed their tinnitus to break through and distract them from the process.
To overcome this, I’ve re-recorded the sessions with ambient background music, to fill the space between the words and help you stay focused on the hypnotic effect throughout.
Your download package includes both versions of each session, so you can try them out and see which works best for you.
THREE POWERFUL, ORIGINAL SESSIONS
The program includes three carefully crafted hypnosis sessions, each targeting a unique aspect of your journey toward relief from tinnitus:
SERENITY BEYOND SOUND - Cognitive Reframing and Relaxation: This session focuses on helping you shift the way you think about tinnitus, turning the sound into something neutral and unimportant. As you relax deeply, you’ll train your mind to let go of stress and frustration, embracing a sense of calm and ease.
FREEDOM OF FOCUS - Attention Diversion and Mindfulness: In this session, you’ll learn how to redirect your attention away from tinnitus and onto more meaningful experiences. By practicing mindfulness, you’ll develop the ability to observe the sound without reacting to it, allowing it to fade into the background as your mind focuses on what truly matters.
SOUND FADE - Habituation and Emotional Regulation: The final session guides your mind to naturally adapt to the sound of tinnitus, so it loses its grip on your attention. You’ll build emotional resilience, letting go of any negative reactions, and finding freedom from the frustration that once accompanied the noise.
Each session builds upon the last, creating a layered approach that helps you master the ability to tune out tinnitus and regain control of your focus.
The more you practice, the greater the relief
Hypnosis works through repetition, training your mind to respond differently to the sounds of tinnitus over time. By returning to these sessions regularly, you’ll strengthen your ability to naturally tune out the noise, reducing its impact on your everyday life. With each practice, you’ll feel lighter, calmer, and more in control, free to live your life without tinnitus holding you back.
Rediscover what it feels like to live with clarity and peace. Try my "Tune-Out Tinnitus" program today and take the first step toward reclaiming your calm.
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings below, before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
RAPID RELIEF FROM MIGRAINE & HEADACHE SYMPTOMS
If you sometimes struggle with migraine or regular headaches, stress or tension probably plays some part in triggering your symptoms. I created this short program to offer you a way to fight back and sooth away the pain.
It’s designed for you to use when you need it most; when the pain begins to trouble you. Hypnosis can enable you to compartmentalise pain signals and focus in other directions, using your capable imagination and your commitment to absolute calm and tranquility.
This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page.
Intermediate Level – Running Time 20 Minutes
MP3 - Plays on any device.
HOW TO STOP TEETH-GRINDING & BRUXISM
Teeth Grinding, aka Bruxism, is a common issue that many people experience, often as a response to stress, anxiety, medication, or during sleep.
It can be a maddening habit, and can end up causing significant discomfort in your face and jaw, not to mention damage to your teeth - and the associated dental charges. It can be caused by various factors which can be difficult to identify, as it often involves a combination of physical, psychological, and genetic factors.
This powerful single-session hypnosis intervention is designed to help manage the symptoms of bruxism, by interfering with your automatic responses and encouraging you to exercise vigilance over any approaching triggers.
You’ll be guided into a state of deep relaxation and then use the power of suggestion and visualization to help change the subconscious patterns that contribute to your teeth grinding.
Hypnosis can be a powerful tool when used regularly. Old established habits and behaviours can be modified and changed to better suit the life experience you want, suppressing and eventually eliminating your unconscious teeth-grinding action.
This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page. These will set you up for success.
Intermediate Level – Running Time 20 Minutes
MP3 - Plays on any device.
IT’S TIME TO BREAK THE HABIT…
Like you, I used to bite my nails, but I kind of grew out of it when I was a teenager. I do remember making a conscious decision to stop, after my Irish Grandma, who told more old-wives tales than you could shake a stick at, told me I’d get a burst appendix if I carried on!
That worked for me, and within days of stopping I acquired a pride in my hands that has lasted to this day. One very destructive, unhygienic, and unattractive habit switched quickly to another, positive, attractive, sensible one.
You may have never thought about WHY you bite your nails. It can probably be traced back to something completely false that happened when you were younger, and less worldly-wise. Whatever it was, whether or not it was meant that way, it left you feeling nervous or anxious in certain situations, and although that old reason is no longer valid, your nail-biting habit has become automatic behaviour.
It serves no purpose, it has no point, and it’s something you’d really like not to do any more.
This hypnosis program doesn’t care why you do it: we’re not going back to find out, we’re just going forwards and equipping you with the tools and weapons to stop that habit, crush it dead, and consign it to the distant past.
The powerful single-session will break-down the process, isolate the impulses, and decouple the automated responses you’ve been struggling with all this time. You’ll open your mind to the marvellous benefits that you’ll start to feel once you make this change, and the pride that comes from not having to hide your hands (or hide behind them) in the future.
You can do this, and I can help you!
HOW TO CULTIVATE OBJECTIVITY
STOP BLACK & WHITE THINKING
SEE THE BIGGER PICTURE
This powerful hypnosis session targets objectivity, a personal skill that’s often lost in the hustle and bustle of daily life.
Objectivity is the ability to evaluate yourself and your experiences in an impartial, factual, and unbiased way. In contrast, subjectivity refers to the tendency to evaluate yourself based on personal opinions, emotions, and biases.
The principle advantages of personal objectivity are:
Clarity: Objectivity helps you to gain a clear and accurate understanding of yourself and your experiences, allowing you to make more informed decisions and take appropriate actions.
Accuracy: Objectivity allows you to evaluate yourself and your experiences without being influenced by personal biases or emotions, leading to more accurate self-assessments.
Accountability: Objectivity enables you to take responsibility for your actions, decisions, and behaviors, and avoid blaming others or external factors for your shortcomings.
Growth: Objectivity helps you to identify your strengths and weaknesses, and areas where you can improve, leading to personal growth and development.
By cultivating objectivity, we can overcome our limitations, and experience greater personal fulfilment and success.
This immersive, transformational hypnosis session will equip you with the tools you need to make the change.
BE KIND TO YOURSELF - SELF-COMPASSION
In this powerful single-session we’re going to work on compassion, particularly the compassion you direct towards yourself, that is to say Self-Compassion’.
I’m sure you’ll have struggled from time to time with some of the unwanted symptoms of a busy life, such as feelings of anxiety, inadequacy, and the effects on your self-esteem.
If you sometimes find yourself being harsh or critical of your own abilities or behaviour, now is a good time to start correcting what can be a highly destructive habit.
What I’d like you to acknowledge before we start the work, is that these are exactly that: symptoms. Once we crush those feelings at source, much of the negativity you experience evaporates.
In order to empower you to deconstruct these symptoms, we’re going to be exploring self-compassion, and how it is the overwhelming antidote to almost all the negativity that you battle on a daily basis.
INSPIRE YOURSELF - IT FEELS GREAT!
In this powerful single-session hypnosis recording, we’ll be working together to set you up for success in everything you do. It’s all about finding the trigger that will inspire you, because once you immerse yourself in inspiration, hard things become easy.
You’ll learn that inspiration is itself a big benefit; you find it and you feel it, and it feels good. When you’re inspired, you can’t wait to plunge into your challenges each day.
Take this relaxing journey, and immerse yourself in metaphor and positive affirmations, bringing inspirational energy into every part of your life.
