IT’S NOT ALWAYS EASY, BUT IT’S ALWAYS WORTH IT!

  • 3 X FULL-LENGTH HYPNOTHERAPY SESSIONS

  • 2 X HYPNOSIS CONDITIONING SESSIONS

  • MP3 - PLAYS ON ANY DEVICE

You probably don’t need a lecture about the importance of physical activity for your long-term health.

But do you need some help with your motivation?

  • Maybe you’re considering exercise and fitness for the first time in your life.

  • Perhaps you were active when you were younger, but then real life got in the way, and you’ve not been trying much for a few years?

  • Or are you a reluctant exerciser, already convinced of the health benefits, but still struggling to motivate yourself from time to time?

You can be better.


No running club, no gym membership, no sweat.

Active Energy Now is my popular exercise & fitness motivation hypnotherapy course. It includes three sessions of original, professionally recorded hypnotherapy, and it's ideal for anyone struggling to start or maintain an active, energetic lifestyle.  

The secret weapons you’ll learn in these hypnosis sessions will equip you with everything you need to make a plan, get yourself moving, and prevent you slipping back.

young sporty woman crosslegged on yoga mat

It doesn’t need to be hard or time consuming. It’s about ensuring that you do more tomorrow than you did today.

STAY ACTIVE - LIVE LONGER

Long-term inactivity exposes your body to numerous health-risks. No ifs, buts, or maybes.

You have much more control than you think, over how long - and how well - you live. Whatever your age, being active will extend your life. More importantly, staying active ensures that you can actually enjoy your life, for longer.

hiking man resting on a lake shoreline

It doesn't really matter what activity you choose to start with. Just a ten-minute walk each day is enough for you to;

  • rapidly improve your strength and stamina,

  • enhance your circulation and lung function,

  • and generally tighten up and tone your muscle system, which will be a huge asset as you age.

Once you strengthen the links between exercise, health, and longevity, you won't be able to understand how you lived this way for so long.

rapid changes you'll make

Whatever activity you choose to do, you need a reason to start and a way to make it happen. 

young bearded man relaxing with headphones
  • In Session One, you’ll be exploring the nature of activity in your daily life. You’ll learn about making lots of small, simple changes in the way you move around each day, which will introduce regular exercise into your life without you really noticing. No running club, no gym membership, no sweat. You’ll find the motivation you need to keep active, because it will simply become automatic for you.

  • In Session Two, you’ll explore the options for your future health. It’s easy to put off thinking about middle age or retirement, if you’re still young. But it’s important for you to know that you have a choice about how you age, and you can make it any time. You have control.

  • In Session Three, we’ll examine and empower your commitment to your new behaviour, and provide you with the important tools you’ll rely on in future, to keep you motivated, and protect you against slipping backwards. By changing your mindset in hypnosis, you'll change your real life.

And you'll feel a whole lot better than you do right now!

YOU'LL SUCCEED FASTER WITH HYPNOSIS

As with all my programs, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you start the main program.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training recordings, you’ll find the beneficial effects of the main recordings will be more successful.

your new, active lifestyle

happy couple in swimming pool

Once you make this change, to a motivated, committed, active lifestyle, you won’t recognise the old you any more.

You’ll feel confident, you’ll radiate energy, and you’ll join the legion of successful, motivated people who know how to keep fit and stay active.

Each of the three recordings has a short introduction, following which you’ll begin the hypnosis. The three Active Energy Now recordings add up to more than 150 minutes of professional hypnotherapy. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!


SAVE 30% ON my EXERCISE & NUTRITION TWIN PACK

Introducing 'Active Energy Now' + 'Sugar Free' – a dynamic duo designed to elevate your health and fitness journey! This powerful twin-pack harnesses the synergy between boosting your energy levels for exercise and breaking free from the grip of sugar and carb cravings.

Active Energy Now fuels your motivation to move, helping you embrace exercise with vitality and enthusiasm, while Sugar Free empowers you to make healthier food choices by overcoming sugar and carb addiction. Together, they work in harmony to transform your lifestyle, amplifying both your fitness efforts and your nutrition goals.

By combining these sessions, you're not only supercharging your energy, but also reducing the temptations that derail progress. Imagine feeling energised and motivated to stay active, while effortlessly making healthier food decisions every day. Whether you're just starting your fitness journey or looking to reach the next level, this Twin-Pack is your ultimate support system.

Reclaim your body, mind, and energy with the perfect combination of movement and mindful eating. The Hypnosis Twin-Pack is your path to a healthier, more vibrant you!


SAVE 40% ON MY HEALTH & FITNESS TRIPLE-PACK

Introducing my Hypnosis Triple-Pack: 'Active Energy Now' + 'Sugar Free' + 'The Determination Diet' – your ultimate toolkit for total health transformation! This powerful combination of sessions is designed to energize your body, break free from unhealthy eating habits, and fuel your motivation for lasting weight loss success.

  • Active Energy Now ignites your passion for exercise, giving you the energy and drive to embrace movement and fitness.

  • Sugar Free helps you break the cycle of sugar and carb cravings, making it easier to choose healthier foods without feeling deprived.

  • The Determination Diet reinforces your willpower, keeping your weight-loss journey on track by cultivating unwavering motivation and focus.

Together, these three hypnosis sessions create a powerful synergy. As you increase your energy for workouts and eliminate sugar cravings, you'll also benefit from a mindset that's laser-focused on achieving your weight-loss goals. This Triple-Pack ensures you're equipped with the mental and physical tools to reshape your body and maintain your progress long term.

Whether you're just starting out or need an extra boost along the way, my Health & Fitness Hypnosis Triple-Pack provides everything you need to stay energized, eat smarter, and stay determined on your path to a healthier, more confident you. It's time to transform your life, one session at a time!


SAVE 40% ON MY RAPID WEIGHT-LOSS TRIPLE-PACK

Introducing my Rapid Weight-Loss Hypnosis Triple-Pack, which contains 'The Determination Diet 2' + 'Sugar Free' + 'The Determination Diet' – your comprehensive hypnosis toolkit for mastering your weight-loss journey and living a healthier lifestyle. This transformative package is built to help you overcome cravings, adopt a low-carb lifestyle, and stay motivated with a laser-focused mindset for lasting success.

  • The Determination Diet Volume 2 features three targeted hypnosis sessions:

    • Stop Eating Chocolate, to break the habit of indulging in sugary treats;

    • Low-Carb Lifestyle, to make the switch to healthier, low-carb eating feel effortless and natural;

    • Stop Emotional and Comfort Eating, to help you overcome eating habits triggered by stress or emotions.

  • Sugar Free supports your shift by helping you beat sugar and carb cravings, making healthy eating choices automatic and enjoyable.

  • The Determination Diet ensures that your motivation stays strong, giving you the mental resilience to power through challenges and stay committed to your weight-loss and fitness goals.

Together, these three powerful programs create an unbeatable synergy for success. You'll break free from unhealthy eating habits, embrace a sustainable low-carb lifestyle, and maintain the motivation and determination you need to reach your goals. The Rapid Weight-Loss Hypnosis Triple-Pack provides you with the mental clarity, willpower, and strategies to transform your relationship with food and achieve lasting results.

If you're serious about lasting weight loss and a healthier future, this Triple-Pack is your key to success. Unlock the power of hypnosis and take control of your body and mind today!