get more done - take less time
Crush that procrastination habit once and for all. Allow my voice to guide you to a deep place of self-awareness, where you’ll explore and understand the choices and changes that will enhance your life, your future, and your happiness.
3 x gentle, immersive hypnosis SESSIONS
2 x hypnosis conditioning sessions
english (UK) male voice
mp3 - plays on any device
Procrastination can strike without warning, and few people are entirely immune. But it’s all in your mind, and you already possess the personal resources to overcome it, once you’re shown how.
So, why does it happen?
Maybe you’re a perfectionist? You set high standards for yourself, but it’s not always easy to meet them, is it?
Perhaps you feel inadequate or unworthy? You fear failure and regret, and you let this fear get in your way.
Or do you just hate the things you have to do, so you find any reason to avoid doing them? Until you absolutely have to!
Sometimes you feel trapped; a hostage to procrastination.
But it’s just a switch in your brain that you can control, once you learn how.
YOU HAVE THE RESOURCES, NOW HERE'S THE SYSTEM:
In these three original hypnosis sessions, we’ll approach the challenge from all sides. Each recording is progressive: you’ll learn and practice something and then carry that skill forwards to the next session.
In Session One, we’ll be exploring how you organise yourself, and you’ll be integrating new habits and behaviours which will smarten up, streamline, and simplify your attitude to challenging tasks and responsibilities. In hypnosis you’ll open up to better ways of doing things, and we’ll model the behaviour of successful, motivated people; the ones who always get things done. (57 Minutes)
In Session Two, you’ll learn to modify your relationship with time. It’s not a constant. Every minute has its own unique value, and external forces - such as momentum and inertia - constantly affect your time. This session will equip you with techniques to substantially increase the value you take from each minute, and hugely improve your personal productivity. You have the power; you just need to unlock it. (35 Minutes)
Session Three integrates your new behaviours from the first two sessions, and adds systematic and automatic impulse patterns to get you started, whenever you’re putting something off. Once completed, you’ll have a new, instinctive way of approaching each day, with all the secret weapons you’ll need to crush your procrastination before it arises. You’ll simply get things done. (63 Minutes)
By the time you complete the three sessions, repeating them as necessary, you’ll have acquired all the tools and techniques you need to face any task with calmness, and the confidence in your ability to deal with any challenge.
You’ll have the capability to remain fully focused and highly motivated in every situation, knowing that the rewards of powering ahead are many times greater than those of holding back.
And you'll feel a whole lot better than you do right now!
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your procrastination.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recordings will be many times more successful.
SAY GOODBYE TO THE OLD, procrastinating YOU
Once you learn how to manage and control your response to challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.
You’ll feel confident, you’ll radiate calmness, and you’ll join the legion of successful, motivated people who know how to get things done.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Do It Now recordings add up to more than two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
WHAT REVIEWERS SAY ABOUT RICK SMITH'S HYPNOSIS
NOT one of those "turn yourself into a robot-zombie and rule the world" junkers. It is a realistic, simply written book about how to put yourself into a hypnotic trance and work for self improvement or relaxation. Of the last 12 books I've ordered, this is clearly the best.'
'I won't spoil it for you but, the very last session will change your life! I can't understand why all the other reviews are so calm, I'm so excited!'
'Rick Smith really delivers with this book. This is the only self hypnosis book you will need. Also, his voice is pleasant to listen to when he guides you through the exercises.'
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6 full-length hypnotherapy sessions
5h 14m running time
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