STOP GRINDING YOUR TEETH
your dentist will thank you!
Stop Grinding Your Teeth uses hypnosis to target the underlying stress and subconscious patterns that drive bruxism. This powerful session helps your mind break free from the habit of clenching and grinding, promoting relaxation in your jaw muscles and rewiring your automatic responses.
SINGLE SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Waking up with a sore jaw, aching teeth, or tension headaches can feel like an unwelcome start to the day. Teeth grinding and jaw clenching - often happening unconsciously - can take a serious toll on your comfort, dental health, and overall well-being.
You don’t have to fight against your own habits; you can gently and effortlessly retrain your mind and body to let go of tension and reclaim a state of deep, natural relaxation.
You’ll learn to release tension before it builds up, allowing your body to settle into a more peaceful, comfortable state - both during the day and while you sleep.
With each repetition, your subconscious absorbs the message of ease and relaxation, reinforcing a habit of calm instead of clenching. Better sleep, healthier teeth, and a greater sense of peace await.
This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page. These will set you up for success.
STOP BITING YOUR NAILS
you’ll be amazed at the simplicity
Stop Biting Your Nails is a powerful single-session hypnosis intervention which re-programs the subconscious patterns that drive your nail biting, helping you replace the urge with a sense of calm and control. This session works with your mind to disconnect the habit from stress or routine, making nail biting something that simply no longer feels necessary.
SINGLE SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Nail biting can feel like an automatic habit - something you do without even thinking, only to realize later the damage it’s caused. Whether it’s stress, boredom, or a lifelong habit, breaking free can feel frustrating when willpower alone doesn’t seem to work.
But the fact that you’re here means you’re ready to take control, and that’s the first step toward change. You don’t have to fight yourself - your mind already has the power to let this habit go, naturally and effortlessly.
Instead of struggling with willpower, you’ll experience an easy shift - one where your hands remain relaxed, and the urge fades away without effort.
Imagine looking down at strong, healthy nails; no more frustration, no more damage, just the confidence of well-groomed hands. With every repetition, you’ll reinforce a new reality where nail biting is a thing of the past, replaced by a sense of ease and self-assurance.
Your hands deserve care, and now is the perfect time to break free for good.
HOW TO SEE THE BIGGER PICTURE -
learn to CULTIVATE OBJECTIVITY
How to See the Bigger Picture is a powerful one-shot hypnosis session which targets Objectivity, a key skill that is often lost in the hustle and bustle of daily life.
SINGLE-SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Objectivity is the ability to evaluate yourself and your experiences in an impartial, factual, and unbiased way. In contrast, subjectivity refers to the tendency to evaluate yourself based on personal opinions, emotions, and biases.
The principle advantages of personal objectivity are:
Clarity: Objectivity helps you to gain a clear and accurate understanding of yourself and your experiences, allowing you to make more informed decisions and take appropriate actions.
Accuracy: Objectivity allows you to evaluate yourself and your experiences without being influenced by personal biases or emotions, leading to more accurate self-assessments.
Accountability: Objectivity enables you to take responsibility for your actions, decisions, and behaviors, and avoid blaming others or external factors for your shortcomings.
Growth: Objectivity helps you to identify your strengths and weaknesses, and areas where you can improve, leading to personal growth and development.
By cultivating objectivity, we can overcome our limitations, and experience greater personal fulfilment and success.
Who wouldn’t want to be objective?
BE KIND TO YOURSELF
cultivate SELF-COMPASSION
In this powerful single-session we’re going to work on compassion, particularly the compassion you direct towards yourself, that is to say Self-Compassion.
SINGLE-SESSION hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
I’m sure you’ll have struggled from time to time with some of the unwanted symptoms of a busy life, such as feelings of anxiety, inadequacy, and the effects on your self-esteem.
If you sometimes find yourself being harsh or critical of your own abilities or behaviour, now is a good time to start correcting what can be a highly destructive habit.
What I’d like you to acknowledge before we start the work, is that these are exactly that: symptoms. Once we crush those feelings at source, much of the negativity you experience evaporates.
In order to empower you to deconstruct these symptoms, we’re going to be exploring self-compassion, and how it is the overwhelming antidote to almost all the negativity that you battle on a daily basis.
This immersive single-session program will guide you to a place of deep tranquility and introspection, enabling you to explore the wonderful, positive things about yourself that should inspire you to deep and lasting self-love and compassion.
INSPIRE YOURSELF
IT FEELS GREAT!
Inspire Yourself! is a powerful single-session hypnosis recording in which we’ll be working together to set you up for success in everything you do. It’s all about finding the trigger that will inspire you, because once you immerse yourself in inspiration, hard things become easy.
SINGLE-SESSION life skills hypnosis PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
I created this soul-embracing hypnosis session with the aim of stimulating your internal spark, that vital spirit that lives deep inside and from time-to-time lights up with excitement about your future potential, driven by inspiration.
When you relax into this process, you’ll learn that inspiration is itself a big benefit; you find it and you feel it, and it feels good. When you’re inspired, you can’t wait to plunge into your challenges each day.
Take this relaxing journey, and immerse yourself in metaphor and positive affirmations, bringing inspirational energy into every part of your life.
It may be the energy boost you’ve been waiting for!
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings below, before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
