STOP BEING SO HARD ON YOURSELF!

• 3 x gentle, immersive hypnosis SESSIONS

• 2 x hypnosis conditioning sessions

• english (UK) male voice

• mp3 - plays on any device

Perfectionism involves putting pressure on ourselves to meet unreasonably high standards, which can seriously influence our success, self-esteem and all-round mental health. Act now and gain a new, healthier perspective with this powerful hypnosis program from Rick Smith HPD.

When we hear someone described as ‘A Perfectionist’, we often fall into a trap of believing this is a good thing, a personal attribute which should be admired or even envied.

But that’s usually our first mistake.

More often, perfectionism is an affliction to the person who views themselves this way.

Although some aspects of the perfectionist belief system can actually be helpful as an incentive to do things well, it usually manifests itself as misleading feelings of frustration and inadequacy.

In this program, we’ll work together to tackle the component parts of your perfectionist thinking, placing them in perspective and training your brain to take a more measured approach, so that you shoot for what’s reasonable and achievable, rather than allowing obsession and frustration to dictate your thoughts and actions.

STOP YOUR PERFECTIONISM OBSTRUCTING YOUR PROGRESS

In these three original hypnosis sessions, we’ll approach the challenge from all sides. You’ll take the sessions in sequence, as they build on each other. All you have to do is relax and let your powerful subconscious mind do its best work..

• In Session One, we’re going to chase down your inherent perfectionist thinking, and guide you towards a more open-minded approach which allows for a more reasonable measure of success and achievement.

  Your life is an iterative process. The way you think about yourself is not what you were born to think; you’ve learned and acquired it through your life experiences, going right back to your formative childhood years.

  It’s quite possible that your subconscious perfectionism is the result of a personal defence strategy, a dislike of criticism, or at the extreme, the influence of what was said to you at critical points in your development when you were made to feel inadequate because you didn’t quite measure up to someone else’s view of how you should be.

  All of which is invariably wrong, and can be easily fixed in hypnosis. (39 Minutes)

  
  

• In Session Two, we’ll take a pragmatic approach – general rather than specific – to reduce your sensitivity to the real-life effects of your perfectionism. Most perfectionism is rooted in the needs of the individual - in this case you - to eliminate criticism from your life because of the way it makes you feel. This need to avoid adverse commentary can manifest itself as procrastination, or even avoidance.

  However this has happened in your life, it comes back to your own sense of self-worth; your belief that other people will think less of you, or alternately that you will think less of yourself, if you don’t meet your own unrelenting high standards. This session is designed to confront that distorted mindset, and embed a new code that will serve you better in the future. (32 Minutes)

• In Session Three we’re going to take the things that we already know, and over-write the old beliefs that you’ve been holding onto for so very long. The mission of your powerful subconscious mind is primarily to protect you, but over the years this protective instinct may have been warped by your experiences, so that in trying to protect you it may actually be harming you.

  In this session we’re going to be re-aligning that thinking, so that it more usefully matches the way you’d like to be, free of the self-imposed pressures that you loaded onto yourself.

  You know you’re good enough, and by the end of this session, your subconscious will finally know that too. (37 Minutes)

DON’T LET PERFECT BE THE ENEMY OF GOOD

By the time you complete the three sessions, repeating them as necessary, you’ll have acquired all the tools and techniques you need to face down and overcome your perfectionist urges, and the confidence in your ability to deal with any challenge.

You’ll have the capability to remain fully focused and highly motivated in every situation, knowing that the rewards of powering ahead are many times greater than those of holding back.

And you'll feel a whole lot better than you do right now!

SAY GOODBYE TO THE OLD, PERFECTIONIST YOU

Once you learn how to manage and control your response to challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.

You’ll feel confident, you’ll radiate calmness, and you’ll join the legion of successful, motivated people who have thrown off perfectionism and now know how to get things done.

Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The Perfectionist Code recordings add up to almost two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!

HOW YOU'LL SUCCEED FASTER with hypnosis

WHAT REVIEWERS SAY ABOUT RICK SMITH'S HYPNOSIS 

• NOT one of those "turn yourself into a robot-zombie and rule the world" junkers. It is a realistic, simply written book about how to put yourself into a hypnotic trance and work for self improvement or relaxation. Of the last 12 books I've ordered, this is clearly the best.'

• 'I won't spoil it for you but, the very last session will change your life! I can't understand why all the other reviews are so calm, I'm so excited!'

• 'Rick Smith really delivers with this book. This is the only self hypnosis book you will need. Also, his voice is pleasant to listen to when he guides you through the exercises.'

Now available in 100% audio format for the first time. 

SAVE 30% ON my PERFECTIONISM & PROCRASTINATION TWIN PACK

SAVE 30% ON my PERFECTIONISM & motivation TWIN PACK

• 6 full-length hypnotherapy sessions

• 4h 20m running time

Take full advantage of your new outlook by combining it with a hearty dose of motivational hypnosis, in this excellent-value themed multipack.

SAVE 30% ON my PROCRASTINATION & MOTIVATION TWIN PACK

SAVE 40% ON MY PERFECTIONISM, MOTIVATION & PROCRASTINATION TRIPLE-PACK

SAVE 30% ON my PRODUCTIVITY & CRUSH PROCRASTINATION TWIN PACK

SAVE 40% ON MY RAPID ACTION TRIPLE-PACK

SAVE 40% ON MY POWER-BOOST TRIPLE-PACK