BEDTIME HYPNOSIS GUIDES YOU TO THE EDGE OF SLEEP, THEN GENTLY TIPS YOU OVER.
New - sixty-Minute XL Sleep INductions
6 X EXTRA-LENGTH HYPNOSIS SESSIONS
natural and ambient versions included
MP3 - PLAYS ON ANY DEVICE
DOWNLOAD NOW AND SLEEP BETTER TONIGHT!
Welcome to Sleep Easy – Your Path to Deep, Restful Sleep
If you’ve ever found yourself lying awake at night, trying everything to fall asleep - counting sheep, adjusting your pillow for the hundredth time, or even reading boring books - you’re not alone. For many, the struggle to fall asleep quickly and stay asleep is all too real.
That’s where hypnosis can help.
Hypnosis is a natural, proven, and deeply relaxing way to quiet your mind and gently guide your body into the restful state it craves. Sleep Easy offers three extra-length hypnosis sleep inductions, each approximately one hour long, crafted to take you on a soothing journey toward the deep, restorative sleep you deserve.
Why Choose Sleep Easy?
Hypnosis works by calming the mind and easing the tension that can make sleep feel elusive. By addressing the mental and physical barriers to rest, these sessions guide you into a natural state of relaxation, setting the stage for a full night of deep sleep.
Whether you’re struggling with racing thoughts, physical restlessness, or the inability to “switch off,” these expertly designed hypnosis inductions will help you gently drift into sleep, night after night.
HOW IT WORKS
Each of the three hypnosis sessions offers a unique pathway to relaxation and sleep, providing variety and allowing you to find what works best for you:
Session 1: Focuses on grounding and calming the body, bringing you into deep physical relaxation.
Session 2: Designed to quiet the mind, guiding you inward with peaceful imagery and soothing metaphors.
Session 3: A journey through tranquil visualization, ideal for deepening your mental and physical calm.
And to ensure the perfect experience for your preferences, each session is delivered in two distinct versions:
Natural Hypnosis: Traditional hypnosis with a gentle spoken guide to ease you into rest.
Ambient Hypnosis: The same hypnotic journey, enhanced with soft, meditative ambient music for a more immersive experience.
With six total recordings, you can tailor your sleep journey to match your mood and needs.
Why Hypnosis for Sleep?
Hypnosis offers more than just relaxation - it’s a scientifically supported technique to help your mind and body prepare for deep, natural sleep. By tapping into your subconscious, hypnosis removes the mental noise that often keeps you awake, replacing it with calm, restful thoughts.
Unlike other sleep aids, hypnosis doesn’t mask the problem or leave you feeling groggy. Instead, it helps you unlock your body’s natural ability to drift into restful, restorative sleep.
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
Let Sleep Come Naturally
Good sleep isn’t just a luxury - it’s a necessity. It rejuvenates the body, refreshes the mind, and supports emotional well-being. Sometimes, all you need is a gentle nudge to reconnect with your natural rhythm, and that’s exactly what Sleep Easy offers.
With these three extra-length hypnosis sleep inductions, you’ll discover how easy it can be to let go of the struggle and allow sleep to come naturally. Soothing, effective, and tailored to your preferences, Sleep Easy is your gateway to the deep, restful sleep you’ve been longing for.
Try Sleep Easy today and rediscover the effortless joy of falling asleep. With hypnosis, restful nights and energized mornings are just a session away.
SAVE 30% WITH MY ‘Restful Self-Worth’ HYPNOSIS TWIN-PACK
Restful Nights & Empowered Days
Transform your nights and days with this powerful twin pack combining Sleep Easy and Know Your Worth. Together, these multi-session hypnosis programs help you achieve deep relaxation, rebuild self-esteem, and wake up feeling refreshed, confident, and ready for anything.
The Perfect Partnership
Sleep Easy
My three-session program designed to guide you into deep, natural sleep using calming visualisations and soothing techniques.Know Your Worth
My self-esteem program that helps you let go of self-doubt, embrace your strengths, and rebuild your confidence from within.
Together, these programs nurture your body and mind, creating a complete sense of balance and renewal.
Why This Pairing Works
Restful sleep improves emotional balance and boosts self-esteem.
Confidence and calm make it easier to drift into sleep.
Both programs offer a holistic reset for lasting transformation.
Feel Calm, Confident, and Renewed
This synergetic combination is your key to better rest and stronger self-belief. Experience restful nights and empowered days with this unique hypnosis twin pack. Try it today and discover the peace and confidence you deserve.
Because you are worth it.
SAVE 30% WITH MY ‘Peaceful Nights’ HYPNOSIS TWIN-PACK
Calm & Rest: Peaceful Nights, BRIGHT Days
Discover the perfect blend of relaxation and renewal with Peaceful Nights, a transformative hypnosis twin pack combining Sleep Easy and Beyond Anxiety. Together, these programs help you release stress, quiet your mind, and achieve deep, restorative sleep.
What’s Included?
Sleep Easy
My three-session program that guides you into natural, restful sleep with calming visualisations and soothing suggestions.Beyond Anxiety
A deeply calming session to release worry and build inner peace. Learn to:Quiet mental noise.
Feel grounded and secure.
Build lasting emotional resilience.
This combination addresses both stress and sleeplessness, creating the balance you need.
Why This Pairing Works
Restful Sleep Calms Anxiety: Rejuvenating rest restores emotional balance.
A Calm Mind Sleeps Better: Managing stress makes deep sleep natural.
Complete Reset: A holistic approach for mind and body.
Find Your Peace
Peaceful Nights helps you overcome stress, embrace relaxation, and wake up refreshed. Start your journey today and discover the power of peaceful nights and calmer days.
Because you deserve it.
SAVE 40% WITH MY ‘Balance Blueprint’ HYPNOSIS TRIPLE-PACK
Discover the ultimate toolkit for mental calm, self-worth, and restful sleep with The Balance Blueprint, a transformative hypnosis Triple Pack combining Sleep Easy, Know Your Worth, and Beyond Anxiety. Together, these programs offer a holistic approach to relaxation, confidence, and emotional balance—helping you thrive both day and night.
What’s Included in The Balance Blueprint?
Sleep Easy
My three-session program designed to guide you into deep, natural sleep. These one-hour hypnosis inductions use soothing suggestions and calming imagery to quiet your mind and relax your body.Know Your Worth
My self-esteem program that rebuilds your confidence and helps you embrace your unique strengths. With uplifting suggestions and empowering visualisations, this session allows you to:Release self-doubt.
Recognize your true value.
Feel confident in every part of your life.
Beyond Anxiety
My deeply relaxing program to release worry and create lasting emotional resilience. Learn to:Quiet racing thoughts.
Feel grounded and secure.
Cultivate a sense of calm and clarity.
This unique combination delivers the perfect balance of rest, confidence, and calm.
Why The Balance Blueprint Works
Better Sleep, Brighter Days: Deep sleep restores mental clarity and emotional well-being.
Confidence Eases Stress: Embracing your worth helps release anxiety and promotes calm.
Calm Minds Sleep Better: Reducing stress and worry allows natural, restful sleep.
These three programs work together to provide a complete reset for your mind and body, helping you feel renewed, empowered, and at peace.
Relax. Renew. Thrive.
The Balance Blueprint isn’t just about solving sleepless nights or calming anxious thoughts—it’s about creating a foundation of inner peace, self-belief, and resilience. With restful sleep, newfound confidence, and a calm mind, you’ll wake up each day ready to embrace your potential.
Take the first step toward balance and renewal. Try The Balance Blueprint today and discover the peace, confidence, and rest you deserve.
Because your well-being matters.
MY ORIGINAL ‘SLEEP FAST, SLEEP DEEP, SLEEP NOW’ PROGRAM
5 X VARIABLE-LENGTH SLEEP-FAST HYPNOSIS SESSIONS
2 X 15min HYPNOSIS CONDITIONING SESSIONS
MP3 - PLAYS ON ANY DEVICE
DOWNLOAD NOW AND SLEEP BETTER TONIGHT!
Do you suffer from Sleep Deficit?
You feel tired and listless during the day. Your work suffers, your relationships are strained, and your health is compromised. Whatever you've tried, it hasn't worked. You need help.
You're Not Alone
A third of all adults suffer from insomnia or sleep deprivation. It doesn't have to be that way. In Sleep Fast, Sleep Deep, Sleep Now, clinical hypnotherapist Rick Smith delivers five brand new hypnotic sleep inductions, designed to return you to a normal, healthy sleep cycle in the shortest possible time.
Rick expertly trains you to accept and enjoy hypnosis, using the conditioning recordings included with the program. You'll then be given a five-night hypnosis program, to discover the approach that works best for you. You can stream or download the recordings (more than three hours in total) anytime.
fall asleep faster
Hypnosis (like sleep) is all about mental and physical relaxation, which is easily achieved using these recordings. Once you reach your calm, tranquil trance state, it's one small step to slip into deep, restful sleep. Just relax and commit.
five unique approaches
Each of these full-length hypnosis sessions, used at bedtime, will lead you gently towards the deep, nourishing sleep you’ve been deprived of, helping you to fall asleep faster, and stay asleep longer.
Insomnia 101 (46m) - A comprehensive, deeply relaxing induction which employs distraction and visualisation to tip you smoothly from hypnotic trance into healthy, restorative sleep.
Calming the Anxious Mind (40m) - Learn to identify and suppress the disruptive daytime thought patterns that can hang around when you want to sleep, clearing and settling your mind.
Sense Overload (8m) - A rapid, well proven induction designed to overload your senses, causing your mind to simply give up and switch off, sending you quickly into a restful sleep.
Tension Dump (15m) - Progressive physical relaxation places your body into temporary hibernation, leaving your mind free to drift gently downwards into tranquil, calm sleep.
Flowing Stream (30m) - An intensive, metaphor-based visualisation, which will teach you to escape from reality, and drift smoothly to the sleep threshold, where the magic happens.
What you hear and learn will condition you to approach sleep in a new way. Taken over five nights, this program will change the way you feel about sleep, and equip you with the secret weapons to restore your healthy night-time routine.
REVIEWS
how YOU'LL SUCCEED FASTER WITH HYPNOSIS
As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of trance. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your sleep issues.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recordings will be many times more successful.
sleep fast volume 2 - BEDTIME STORIES
THREE unique DEEP-IMMERSION SLEEP INDUCTIONS
If you sometimes struggle to quieten your mind and calmly fall asleep, this program is for you.
Getting enough good quality sleep will dramatically transform your health and well-being, so struggle no more.
Hypnosis is one of the very best ways to positively affect your sleeping habits. The effects of deep trance, like the techniques in these sessions, will ensure you fall asleep faster, and stay asleep longer.
These powerful hypnosis sessions will relax you like never before, guiding you deep in into trance, on a vivid and immersive journey to the very edge of slumber.
Here are the sessions…
DEEP BLUE SEA - EXPLORE THE OCEAN’S DEPTHS
Following this gentle yet powerful induction, you’ll join your captain for the trip of a lifetime, to the depths of the ocean in your own chartered submersible. Expand your imagination as you descend into the unexplored expanse and discover the amazing sea-life that lives beyond our normal experience. Packed full of visual, auditory and kinaesthetic highlights, you’ll fully immerse yourself in the adventure until nourishing, healing sleep takes over.
TROPICAL SUNSET - LET NATURE SOOTHE YOU
Relax and submit to this deeply satisfying and immersive experience as the sun sets over your tropical island and the stars come out to entertain you. Experience your natural connection to the universe or simply relax, enjoy your favourite cocktail, and let the day transition to night. Vivid imagery, sensual atmospherics, and the spectacle of nature doing it’s best work will guide you to the wonderful restorative power of deep, restful sleep.
GALACTICA - JOURNEY TO THE EDGE OF SPACE
Millionaires are spending a fortune to reserve a seat on the Galactica spaceship, and it won’t even fly until 2023, but you don’t need to wait. Deep in hypnosis, you’ll join your pilot for the world’s most exciting ascent as you fly at Mach 3 to where the atmosphere ends and space begins. You’ll experience weightlessness, the amazing view of the earth’s curvature, and the sensational stars-cape that’s only visible from orbit. Unless you fall asleep first!
SAVE 30% ON my SLEEP DEFICIT HYPNOSIS twin-PACK
8 full-length hypnotherapy programs
2 additional training recordings
5h 7m running time
This ultimate sleep combination harnesses five proven sleep-fast inductions with three immersive bedtime stories, offering you a solution to every sleep issue. Nobody makes it to the end!
SAVE 30% ON MY INSOMNIA AND SELF-HYPNOSIS TWIN-PACK
SLEEP FAST, SLEEP DEEP, SLEEP NOW
HOW TO MASTER SELF-HYPNOSIS IN A WEEKEND
8 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
My bestselling sleep program includes five proven sleep-fast inductions, combined with a complete course to learn my powerful self-hypnosis system, in this great-value hypnosis twin-pack.
SAVE 30% ON my ANXIETY & INSOMNIA TWIN PACK
8 full-length hypnotherapy programs
2 additional training recordings
5h 37m running time
Anxious people frequently suffer from sleep issues, and insomnia is a common trigger for anxiety. Combat both together and you’ll soon feel the difference in your life.
SAVE 30% ON MY MEMORY TRAINING & DEEP SLEEP TWIN-PACK
THE MEMORY CODE
SLEEP FAST, SLEEP DEEP, SLEEP NOW
8 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
Retrain your powerful memory for names, dates, and places, then use deep, healing sleep to allow your mind to embed these powerful memory-training techniques.
SAVE 30% ON MY TRANQUILITY & DEEP SLEEP TWIN-PACK
AN OCEAN OF CALM
SLEEP FAST, SLEEP DEEP, SLEEP NOW
8 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
Enjoy a double-dose of tranquility and permanently improve your sleep habits with these two complimentary hypnosis program. Find the quiet time in your life, and recharge your body and mind.
SAVE 40% ON MY SELF-HEALING TRIPLE-PACK
ANGER MANAGEMENT - HOW TO KEEP YOUR COOL
AN OCEAN OF CALM
SLEEP FAST, SLEEP DEEP, SLEEP NOW
11 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
If anger is a feature of your life, this sequential 11-session multi-pack will enable you to move past whatever is blocking your positive energy, and will teach you to relax more deeply than you ever have before.
SAVE 40% ON MY CONFIDENCE & GOOD SLEEP TRIPLE-PACK
COOL, CALM, CONFIDENT YOU
BREAKING THE ICE
SLEEP FAST, SLEEP DEEP, SLEEP NOW
11 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
Confidence and shyness are perfect challenges for hypnosis, and good sleep will support your changes to accelerate your process. Cover all bases with this great-value audio hypnosis triple pack.
SAVE 40% ON MY HEALTHY SLEEP TRIPLE-PACK
AN OCEAN OF CALM
SLEEP FAST, SLEEP DEEP, SLEEP NOW
SLEEP FAST VOLUME 2 - BEDTIME STORIES
11 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
This great-value hypnosis triple pack contains eight of my most effective sleep-inductions, coupled with three ultimate-tranquility deep trance sessions. Nobody makes it to the end!