Hypnosis for Social Media Addiction | 3-Session Hypnosis Download

Ever wondered who you'd be without the algorithm?

3 X FULL-LENGTH HYPNOTHERAPY SESSIONS
2 X HYPNOSIS CONDITIONING SESSIONS
135m total running time
MP3 - PLAYS ON ANY DEVICE

Maybe now is a good time for a little honest self-reflection:

Do you feel like social media has taken over more of your time, energy, and attention than you ever intended?
Do you catch yourself scrolling endlessly, even when you don’t want to?
Do you feel drained, distracted, or disconnected—and wish you could break free?

Imagine waking up without the urge to check your phone… feeling clear, focused, and fully present in your real life.

No more compulsive scrolling. No more comparison. No more wasted hours.

With How To Quit Social Media Forever we’ll work together to break the cycle for good. I created this powerful 3-session hypnosis program for smart people who are ready to take bold action—to stop the habit, overcome FOMO, and reclaim control of your mind, time, and attention.

Hypnosis works by helping you reach the subconscious patterns that drive compulsive behaviours. Through deep relaxation and targeted suggestions, each session builds your resolve, strengthens your identity, and makes life without social media feel not only possible—but deeply freeing.

This isn’t a gentle wind-down. It’s a clean break.

It’s time to take your life back.

In THIS IMMERSIVE PROGRAM you’ll discover how to:

Break free from the compulsive urge to check, scroll, and compare.
Overcome the fear of missing out and stop relying on external validation.
Rewire your habits and emotions around social media at the subconscious level.
Build strong digital boundaries and protect your time and energy.
Reconnect with real-life experiences, relationships, and purpose.

You’ll feel clearer, calmer, and more in control—with more time for the things that truly matter.

No more wasting hours online. No more mental clutter. No more pressure to be constantly “on.”

Your mind is your own again. Your life is your own again.

Are you ready to take it back?

A Step-by-Step Journey to TRUE FREEDOM

How To Quit Social Media Forever isn’t just a digital detox—it’s a transformative mindset shift. Through the focused power of hypnosis, this three-session program helps you break the cycle of compulsive social media use, overcome FOMO, and rebuild your life around clarity, freedom, and purpose. Each session is carefully structured to guide you through a complete mental reset—step by step, from insight to action to integration.

Session 1: Break the Spell – Awareness and Emotional Disconnection

We begin by exposing the hidden patterns behind social media addiction. You’ll uncover how platforms hijack your focus and trigger emotional dependency—and more importantly, you’ll start to unravel those hooks. Through deep hypnotic suggestion and cognitive reframing, you’ll mentally and emotionally begin to separate from the grip of social media and take back control of your attention.

Session 2: Delete, Detach, Defend – Action and Boundary Setting

Once you’ve broken the spell, it’s time to take action. This session builds the motivation and inner resolve to delete the apps, draw a hard line, and protect your peace. You’ll install strong mental boundaries and rehearse real-world choices—so when the moment comes to walk away, it doesn’t feel hard… it feels right. This is your clean break.

Session 3: Your Real Life Starts Now – Integration and Identity Shift

Now that you’ve disconnected from the noise, it’s time to reconnect with what truly matters. This final session helps you craft a powerful new identity—one that’s focused, creative, present, and free. Through vivid future visualisation and subconscious reinforcement, you’ll see what your life looks like without social media… and it will feel so good, you won’t want to go back.

Your phone no longer owns your time.

Your attention is yours again.

This is where the real living begins

By the end of this program, your relationship with technology—and with yourself—will be transformed. You’ll move through the world with a quieter mind, deeper focus, and more presence in every moment.

In social settings, you’ll be more engaged, more connected, and more real.

At home, you’ll find it easier to relax, recharge, and truly be with the people who matter most.

And in work or creative spaces, your productivity will soar—because your time and attention are finally your own.

Imagine the clarity, the calm, the freedom of living life fully—without needing to document it, check in, or compare.

You won’t just quit social media.

You’ll upgrade how you live, think, and feel.

Say goodbye to digital distraction.

With How To Quit Social Media Forever, you’ll not only reclaim your time—

You’ll reclaim yourself.

WILL IT WORK FOR ME?

It’s a fair question.

The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.

So there’s no risk, but a huge potential reward.

Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.

YOU HAVE THE RESOURCES: NOW HERE’S YOUR PLAN

You already have everything you need to take back control of your time, your focus, and your peace of mind. The ability to break free from social media—and thrive without it—has always been within you. This powerful, step-by-step hypnosis program is simply the key to unlocking it.

Once you’ve completed these sessions, you’ll naturally begin living with more clarity, more intention, and more presence. You’ll stop reaching for your phone out of habit. You’ll feel less pulled by comparison and more connected to real life—your life. Every part of your day will start to feel lighter, clearer, and more your own.

You’ll feel calm and confident, knowing that you’ve rewired your mind for freedom… and you’re living by your own rules now.

Imagine that.

HOW YOU'LL SUCCEED FASTER with hypnosis

As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings (included free in your download package) before you set to work on your new mission.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.

Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Quit Social Media Forever recordings add up to almost two hours of professional hypnotherapy. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!

SAVE 30% ON MY ‘Digital Freedom’ Hypnosis Twin-Pack

Quit the scroll. Focus your mind. Reclaim your life.

QUIT SOCIAL MEDIA FOREVER
ULTRA FOCUS & CONCENTRATION
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS

Are you tired of feeling scattered, distracted, and constantly pulled toward your phone?

Do you find yourself checking social media without even thinking, only to lose time, energy, and momentum?

It’s time to take back control.

My Digital Freedom Hypnosis Twin-Pack combines two powerful, full-length hypnosis programs designed to help you disconnect from distraction—and dial into deep, productive focus. Whether you’re battling compulsive scrolling, attention burnout, or the constant pull of notifications, this program helps you reset your habits from the inside out.

Here’s what you’ll get:

How To Quit Social Media Forever – Get Your Life Back

Break the cycle of compulsive scrolling, eliminate FOMO, and detach from the addictive emotional loops built into every app. This bold, 3-session program uses deep hypnosis to help you cut ties, reclaim your time, and step into a life of clarity and calm.

Ultra Focus & Concentration

Rewire your brain for focus, productivity, and flow. This single-session hypnosis download helps you silence distractions, sharpen your attention, and get more done—without the mental clutter or fatigue. It’s ideal for work, study, or creative performance.

By the end of this program, you’ll:

Stop the cycle of compulsive phone-checking
Strengthen your mental focus and clarity
Feel less distracted and more in control of your time
Experience deeper presence in your work and daily life
Let go of the constant pull of digital overload

No more doom-scrolling. No more digital fog.
Just space to think, time to act, and the mental clarity you’ve been missing.

Start now—and feel the freedom.

save 30% on my ‘Let It Go’ Hypnosis Twin-Pack

Break the habit. Release the past. Step into your real life.

QUIT SOCIAL MEDIA FOREVER
MOVING ON - LEAVE THE PAST BEHIND
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS

Do you feel stuck—held back by the past, or trapped in a cycle of distraction and regret?

Are you using social media to escape, numb out, or avoid moving forward?

It’s time to cut the noise, let go, and finally move on.

My Let It Go Hypnosis Twin-Pack is designed to help you break free from two major forces that hold people back: compulsive digital habits and emotional baggage. This is your chance to leave the past where it belongs—and reclaim your focus, energy, and peace of mind.

Here’s what’s included:

How To Quit Social Media Forever – Get Your Life Back

A bold, 3-session hypnosis program that helps you cut the emotional and behavioural ties to social media. Whether it’s FOMO, digital overwhelm, or just an unhealthy habit, this session helps you let go for good—and step back into the real world with clarity and confidence.

Moving On – Leave The Past Behind

Let go of old stories, emotional weight, and past experiences that no longer serve you. This calming, focused hypnosis session helps you clear the emotional slate so you can move forward freely, with less mental clutter and more emotional space to breathe.

By the end of this program, you’ll:

Disconnect from the mental and emotional grip of social media
Release old attachments, regrets, and emotional noise
Create space for new habits, new thinking, and new goals
Feel calmer, more grounded, and more in control
Step into the present with less emotional baggage and more clarity

No more looking back. No more getting lost in someone else’s feed or your own past.

Just forward movement, clear thinking, and a renewed sense of freedom.

This is your moment to let it go—and start living.

SAVE 40% ON MY ‘Freedom Reset’ Hypnosis Triple-Pack

Detach from the noise. Drop the past. Focus on what matters.

QUIT SOCIAL MEDIA FOREVER
ULTRA FOCUS & CONCENTRATION
MOVING ON - LEAVE THE PAST BEHIND
9 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS

Is your mind constantly crowded—by social media, by old baggage, by endless distractions?

Do you feel like you’re always switched on, but rarely present?

It’s time to step back, clear the clutter, and reset your mind for good.

My Freedom Reset Hypnosis Triple-Pack gives you the mental space and emotional clarity you’ve been craving. This is a full-body, full-mind reset—designed for anyone ready to unplug, let go, and fully re-engage with life. Whether you’re overwhelmed by digital distraction, stuck in past emotions, or struggling to focus, this trio of powerful hypnosis sessions helps you take back control—one deep breath at a time.

Here’s what’s included:

How To Quit Social Media Forever – Get Your Life Back

This 3-session hypnosis journey is your clean break from the compulsive pull of social media. Break the habit, silence the FOMO, and reclaim your time and peace of mind.

Moving On – Leave The Past Behind

A focused hypnosis session to help you gently release old attachments, memories, and emotional weight. Clear the slate. Make peace with the past. Step into your future, unburdened.

Ultra Focus & Concentration

Build laser-sharp focus, quiet your mind, and rewire your brain for productivity. Ideal for deep work, study, creative flow, or simply staying present in daily life.